Are you new to Simply Good Form education programs?

This 20 minute talk is a great introduction to the WHY and the INTENTION behind everything I do here at SGF.

In June of 2020 I was invited by ShiftEd Academy to be a guest speaker and offer a virtual talk about gender identity to the members of the Coterie.

It was a wonderful opportunity for me to reflect back on my own gender journey over the past few years and how a pandemic actually brought light to our family.

For anyone looking to better understand gender and gender identity; or anyone navigating their child's own gender journey; welcome, I hope you enjoy. I welcome you to share and take a peak into our inclusion workshops for businesses, individuals and schools.

#inclusionmatters #changethenarrative #activeallyship

Hi! I'm Cynthia and welcome to

Simply Good Form.

It boils down to human rights and global citizenship. They are the founding principals of Simply Good Form. My passion for communication and navigational expertise are focused on beyond binary inclusion and space for everyone. 

I am a cisgender parent and proud ally, ferociously supporting trans and non-binary children and youth. Drawing from lived experience, non-profit work and inclusivity professional training; I recognize thoughtful conversations and dynamic action are fundamental starting blocks for inspiring the change necessary for an inclusive society. 

I am a Chapter Leader with Pflag Halifax and a WPATH certified navigator (World Professional Association of Transgender Health). Having earned two degrees; Journalism and Arts, I also hold certificates in Gender and Sexuality Support for Trans Youth and their Families and Gender and Sexuality Applications in Society. I'm also super excited to be entering into my second year serving as a Board Director with PRIDE Lunenburg!